146 Days, 11 Hours, 56 minutes...since I smoked the last cigarette of my life.
I read about all the different people, places, events, and situations to avoid during the initial process of QUITTING. Before October 24, 2007, I could have easily taken the "GOLD" in Olympic Smoking, lighting up in front of anyone, anywhere, anytime, during any event or situation. As a matter of fact, I sometimes got up in the middle of the night just to smoke a cigarette!
So, in order to fully comply with the avoidance part of my recovery process, I have pretty much become a hermitic recluse. I closely resemble Howard Hughes at the pinnacle of his reclusiveness except I am a much more "rotund" version.
You might rightly ask, "WHAT DOES ANY OF THIS HAVE TO DO WITH THE ABOVE PICTURES?"
I've followed the Quit Smoking plan to a "T." However, the experts left out one humongous trigger...THIN MINT GIRL SCOUT COOKIES!!!
Last week, a neighbor innocently brought us over a box of these delicious treats; a thank you for watching her dogs while she had attended an out-of-town conference. After downing a few cookies, for some strange reason I began to feel a bit shameful; almost guilt-ridden. I noticed myself inhaling large gulps of air, just to feel the...menthol...I mean, MINTY cool freshness inside my mouth. I realized the severity of the situation when I began holding the cookies between my "Pointer" and "Tall Man" fingers...just like a...CIGARETTE! YIKES!
Before this pseudo-relapse, the strong nicotine urges and cravings had finally reached a tolerable level with occurances few and far between. It's taken a week to even get close to my previous level of solitude and serenity! But I DIDN'T SMOKE! YAY!
So all Non-Nicotene Novices...BE FOREWARNED about this potential obstacle in your process!
Hurry back,
Nancy Binky
Showing posts with label Smoking triggers. Show all posts
Showing posts with label Smoking triggers. Show all posts
Tuesday, March 18, 2008
TRIGGERS
Subscribe to:
Posts (Atom)

